The Perpetrator in Me

Why do we sometimes have a voice in our heads that is critical, negative  or damaging, and appears to be against us? Why do we make choices that  are not in our best interests, or say 'no' to opportunities that could  potentially make us happy? Early trauma is a situation of complete  overwhelm & helplessness, where we have to identify with an outside  perpetrator in order to survive. The 'no' that we encounter in the  adults around us then becomes internalised - even normalised - when in  reality it has no place in our psyche. This workshop is a safe space in  which to explore this phenomenon, identifying the perpetrator energy  within us and gently reconnecting with our own 'yes', to ourselves and  to life.