The Courage To Be Me

“There is no energy in me that cannot be changed. There is no  part of me that is gone forever – only my connection to myself has been  blocked or interrupted. Everything can be regained." 

a one-day online experiential workshop, using Identity-oriented  Psychotrauma Therapy (IoPT) to explore how early trauma affects our ability to know who we are, and what we want for ourselves, and out of life.