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Sleep 'Disorders' and Trauma
Sleep 'Disorders' and Trauma

Wed, 19 Oct


Online Workshop

Sleep 'Disorders' and Trauma

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Time & Location

19 Oct 2022, 09:30 – 18:30

Online Workshop

About the event

In order to sleep well and deeply, we need to feel safe. If we were not  safe as children, often there will be a part of us that stays 'on guard' throughout the night, in case the perpetrator returns - even long after the traumatising situation is past. Coming into contact with the reality of what has happened to us - often at night - and feeling the  pain of being vulnerable and unprotected, can help ease the so-called 'disorders' we can experience around sleep.


  • Working Place

    a guaranteed opportunity to work on your own personal issue

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  • Participant Place

    an opportunity to observe and participate in others' work

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