Dissolving Victim-Perpetrator Dynamics

"Externally and internally, a person should be neither victim  nor perpetrator, but should aim to return to the calm waters of healthy  psychological development" Franz Ruppert

When we start to see the reality of having been a victim of trauma,  and recognise the perpetrator-victim dynamics of the family system into  which we were conceived, we can begin - step-by-step -     to feel our own pain. As we do so, the destructive dynamics we still  hold within us can begin to dissolve and melt away.